Your body is your future.
Please, go at your own speed.
You will perform a set of standardized movements. They are challenging and involve testing your strength, cardio and other functional factors.
Phzio Clinicians (certified Athletic Therapists and Physiotherapists) will review your videos, create a report and provide a plan.
Your tests and results are private. You can discuss them with your Phzio Clinician in a session if you choose. :-)